You can no longer use the excuse that you do not have enough time to make a healthy snack. Here is a SUPER easy recipe that can be eaten on crackers, a sandwich, on apple slices, or by itself! It’s packed with protein and no carbs or fats (unless you add the yolk).

What You Need:
3 Cans Low/No Sodium Tuna
6 Boiled Egg Whites (Ditch the yolks if you want)
Coarse Spicy Mustard with Seeds
Sea Salt
Plack Pepper

Prep:
Boil Eggs and separate whites into a large container. Drain 3 cans of low/no sodium tuna and placed in the same container. Add 2 large tbs of mustard and salt and pepper to taste. I love the Trader Joe’s Course Dijon Mustard (soooo good!). That’s all :) I typically devour cold, enjoy!